Checklists
Going out checklist
This can be used to remind you of items you usually need when going out and about. Make sure that you place this on the back of the door or near the door at eye level and check it before leaving the house.
Going to bed checklist
This can be used to remind you of tasks you need to complete each evening before going to bed. Make sure that you place this somewhere easy to see at eye level and get into the routine of checking it every evening before going to bed.