Routine

In the following video, Ali introduces the theme of ‘routine’. On this website you will find new resources each week that build on this topic.

Having a routine can provide a rhythm and structure to the day. This in turn can support memory and help you to keep orientated. Building enjoyable activitie...

Technology - Alexa

Some people find smart speakers such as Alexa from Amazon can help with many things such as routine, reminders, sleep and relaxation.

Why not have a look at the Dementia Tip-Share website

A Treasure chest of Tips to help you keep living as well as you can. From people with dementia, for people with dementia. There are some great tips about routine:

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