Lifestyle Matters

Everything is connected. How we feel, what we think and our physical health are all linked. Evidence shows that the activities and occupations we engage with on a day to day all impact on our health and wellbeing. Many factors can affect our brain health and by making tiny adjustments to our lifestyle we can make a difference: maximising how we function and potentially preventing or delaying the development of some types of dementia.

Click here for conversation starters.

Click here for conversation starters.

Click here to try activities.

Click here to try activities.

Click here to play a game.

Click here to play a game.

Click here for more online resources.

Click here for more online resources.

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